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What Is A Good Substitute For Ensure? [Solved]
A Dietitian’s Ensure Substitute Recommendation If the person can tolerate milk, what I usually recommend is Carnation Instant Breakfast powder, Slim Fast powder, or another such equivalent, mixed with 2% milk (or whole if extra calories are needed).
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How Can Vegetarians Get Enough Protein?
Vegetarians aren’t the only people who want to maximize dietary protein. How can we get the most protein from plants?
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