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What Insomnia Does To Your Brain? [Solved]

Scientists measuring sleepiness have found that sleep deprivation leads to lower alertness and concentration. It’s more difficult to focus and pay attention, so you’re more easily confused. This hampers your ability to perform tasks that require logical reasoning or complex thought. Sleepiness also impairs judgment.7 Jun 2021

What Makes Insomniac Brains Different?

Insomnia

What causes insomnia? - Dan Kwartler

What keeps you up at night? Pondering deep questions? Excitement about a big trip? Stress about unfinished work? What if the …

What Happens To Your Body And Brain If You Don’t Get Sleep | The Human Body

Sleep expert Matthew Walker breaks down the many