Howdy, iam Jeremy Gurganus, Promise me you’ll have a good time.
What Happens If You Leave Gym After 1 Month? [Solved]
Basically, if you don’t use it you’ll lose it. If you are injured and on bed rest, you can expect the losses to be quite rapid. If you are still active in your daily life, muscle loss will be slower, but not by much. Once you’ve stopped going to the gym for a month, losses in size and strength will be noticeable.4 Mar 2019
3 months off the gym with no training | What happens next?
What would
BACK TO GYM AFTER 1 MONTH 😭
🏋️♂️
WHAT HAPPENS When you Go To GYM After 1 Month ??
Namastey ,Hlw
