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What Happens If I Walk 2 Hours A Day? [Solved]

For example, regular brisk walking can help you: Maintain a healthy weight and lose body fat. Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes. Improve cardiovascular fitness.19 May 2021

I Walked 2 Hours a Day for One Week, This is What Happened

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What Will Happen to Your Body If You Walk Every Day

Walking

Why does your WALKING SPEED matter? (Walk Talk - Episode 1)

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