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What Foods Increase Anxiety? [Solved]

Foods (and drinks) that are stress- and anxiety-provoking Caffeine. Sugary drinks and foods. Processed foods, such as chips, cookies, frozen foods and ready-made meals. Foods high in trans fats and excessive saturated fats, such as fried foods, red meat, full-fat dairy, butter and baked goods.21 Sept 2021

Best Foods for Anxiety and Depression

Let’s dive into the best

6 Foods to Avoid if You Have Anxiety [7 MIL BONUS]

We all experience stress and

Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey

Do you ever feel like you´re losing enthusiasm for life and struggling to enjoy the things that would usually make you happy?