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What Food Will Make Me Sleepy? [Solved]

  1. Sleep-inducing snacksTry a banana with low-fat yogurt.Eat low-fat cottage cheese with a few 100% whole-grain pita chips.Smear peanut butter on 100% whole-grain crackers.Enjoy an apple with mozzarella string cheese.Tart cherry juice also seems to promote sleep.25 May 2022

10 Foods That Will Make You Fall Asleep - Fall Asleep Fast

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10 foods that help you sleep better

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Take Just One Spoon, And You’ll Fall Asleep In a Minute

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