Hola, iam Rita Joyce, Hope you’re having a great week!
What Food Is Good For Dancers? [Solved]
Carbohydrates (goal: 55-60% of a dancer’s diet) are a dancer’s best source of energy. Complex carbs are found in plant-based foods like whole grains, fruits, veggies, legumes, nuts, and seeds.9 May 2021
What Should Dancers Eat? | Diet & Nutrition Tips for Dancers
5 nutrition tips for
5 Super Food For Super Dancer | Dancer’s Diet | Dance Topics | ONE CHANCE
In this video, I’m talking about 5 Super
12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee
We can also call this - Sweaty Endorphins, Vol. 2 ♥︎ Start this video and you’ll be filled with happy hormones afterwards :) PS: …
